I use an online food log to keep track of what I eat. I started doing this while I was seeing a nutritionist in 2008-2009, whom I lovingly refer to as the Food Nazi. I started going at the suggestion of my internist after my annual physical in the fall of 2007, when she recommended I lose weight and I told her what she should already have known: Being a fat chick, I have tried numerous times to lose weight with diet, exercise, blah blah blah, and while I have lost anywhere from 5 to 40 pounds, I have regained it every single time, usually much more than I originally lost, leaving me fatter in the long run, not thinner. In short, been there, done that, got the same results that 95% of people do. This is the story of virtually every fat person I know. Any other suggestions, doc, or is that all you’ve got?
That’s when she suggested the nutritionist. I have to say, the doc was right in the sense that I did actually learn a lot from talking to a nutritionist, and I have made some permanent changes to my eating habits that will benefit my health in the long run. The weight loss, however, was minimal. Raise your hand if you’re surprised.
After a year, I felt I wasn’t learning enough new things to make it worth the cost of continuing to see her. You see, my insurance doesn’t cover nutritional counseling unless I’m actually sick, which I’m not. However, the online food log I started keeping while under her care was a revelation to me, and I still do it. It lets me know that I’m getting the right balance of nutrients, when I’m overeating or undereating, etc. It also lets me log my weight, and sure enough, every so often I lose a pound. Not only that, but carefully monitoring my eating has helped me lick the one less-than-perfect test result that’s been dogging me for the past several years– my “good” cholesterol is always a hair too low. Now it’s perfect. So I keep doing the food log.
Most of the people on the site are there to lose weight. I will admit I am thrilled when a pound disappears, and I sometimes let myself get caught up in the weight-loss hoopla. It’s happening slowly enough for me that I let myself believe I may actually keep it off this time. One of the ways in which the site bangs the weight loss drum is to keep a running total of the combined pounds lost by all of the site’s members. So far, it is more than 34,000 pounds. That’s a lot.
There are a few problems with this calculation. First, it doesn’t tell us how many individual people factor into that calculation. Do they have 30,000 members? If so, that’s not a lot per person. In addition, it doesn’t tell us if that calculation reflects the CURRENT weight for members or just each member’s LOWEST weight, whether that’s current or not. Most importantly, it doesn’t account for people who have lost some weight, then started gaining it back and got so frustrated they stopped logging altogether. They may weigh more than they did when they started, but we’ll never know.
Anyway, that 34,000 pound figure is so huge, it got me thinking. Fat molecules are mostly hydrocarbon chains. When you use fat for energy, you are breaking the chemical bonds in those chains to release the energy stored in those bonds. As a result, you breathe out a boatload of carbon dioxide. Carbon dioxide, as we all know, contributes to global warming.
That got me thinking about fat people as a form of carbon sequestration. The reason a lot of the carbon dioxide floating around in the air today wasn’t floating around in the air two hundred years ago is that it was hidden in the earth’s crust in the form of coal and oil. In other words, it was sequestered. Trees do a great job of sequestering carbon dioxide, but unfortunately the human race seems hell bent on stripping the earth’s surface of as many trees as possible to create grazing space for cows (who burp and fart methane all day) and suburbs (which you have to drive to and from, releasing carbon from the fossil fuel in your gas tank, because it’s too far to walk). That’s bad news for carbon sequestration.
That got me thinking about Gaia. You know, the hypothesis that the earth is just one giant superorganism, and that all of the systems and processes that take place in and on the earth are a part of the functioning of that organism. If Gaia can’t sequester carbon dioxide in one way because we’re messing her up, she’ll sequester it in another way– in fat people. It’s like Mother Earth punishing us for not letting her sequester carbon the way she needs to. We got caught burning too many fossil fuels and cutting down too many trees, and now Mother is going to punish us with the OMGbesity Epidemic.
(disclosure: I totally stole the phrase OMGBesity Epidemic from another blogger, and sadly I can’t remember who, so I can’t make a proper attribution. But it’s too cool not to use it. If it was you, let me know.)
Do I really think that’s what’s making us fat? No, of course not. But you gotta give credit where credit is due– fat people are sequestering a whole bunch of carbon that would otherwise have to be somewhere else. If all the fat people so villified by society and the media suddenly lost all that fat, well, that carbon would have to go somewhere, and where it would go would be right into the atmosphere. So what will it be, skinny people? Fat people and polar icecaps, or no fat people and no polar icecaps? Maybe you’d suddenly be much more willing to put up with fat chicks on the subway if the alternative were for the entire New York City subway system to be below sea level.
So here I am thinking I’m all clever for thinking of this, but alas, somebody already beat me to it. Take a look at this blog post from the New Scientist. The guy actually does the math, which I am way too lazy to do (because, you know, I’m fat and all…). Definitely some food for thought.